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My Approach

My work is grounded in Art Therapy and Therapeutic Play Therapy

 

approaches that honor the natural ways children (and even adults) express, process, and heal.

 

In many situations, words are not enough. Feelings can be confusing, overwhelming, or difficult to explain. Through creative expression and play, clients are able to communicate safely and authentically, without pressure to “find the right words.”

 

Art Therapy

 

Art therapy invites clients to use drawing, painting, sculpting, and other creative processes as a way to explore emotions and experiences. The focus is not on artistic skill or creating something “beautiful.” Instead, the process itself becomes a gentle pathway to self-understanding and emotional release.

 

Through art-making, clients can:

    •    Express feelings that may be hard to verbalize

    •    Build self-awareness and emotional regulation

    •    Strengthen self-esteem and confidence

    •    Process difficult experiences at their own pace

 

The creative process offers both distance and safety, allowing deep emotions to surface in a supported and contained way.

 

Therapeutic Play Therapy

 

Play is a child’s natural language. In therapeutic play, toys, stories, movement, and imagination become tools for communication and healing.

 

In a carefully prepared and safe environment, children can:

    •    Explore their inner world

    •    Rehearse new coping strategies

    •    Work through fears and anxieties

    •    Develop emotional resilience

 

Rather than directing the child, I follow their lead with warmth, attunement, and respect. This creates a relationship built on trust, where growth can unfold naturally.

 

My Philosophy

 

I believe healing happens in relationship. By offering a calm, non-judgmental, and accepting space, I support each client’s unique journey. Creativity and play are not simply techniques—they are powerful, developmentally appropriate pathways toward integration, resilience, and well-being.

Contact Me

For many people, the first counseling session can feel intimidating.

I invite you to begin with a complimentary 15-minute consultation (available in person or online) During this time, I will be happy to address any concerns or questions you may have about counseling.

- I aim to make counselling as accessible as possible.
Sessions are available from £50 per 50-minute session, with a limited number of reduced-fee spaces for those experiencing financial hardship. 

 

ロンドンのカウンセリングルーム

📍East Finchley  

azusa.h@kokorotherapylondon.co.uk

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